Be seen + heard.
You’ve spent years mastering how to show up for others.
You know how to shapeshift according to what people need — how to stay calm, kind, flexible, spiritual, and supportive.
But somewhere along the way, you started to contort yourself to fit that role. And the other parts of you that have been left behind are SCREAMING to be expressed. (Hint: That “screaming” often shows up as depression, anxiety, self-sabotage, and relationship drama…)
Thing is, with your focus on being “Helpful,” you made yourself—your own wants, needs, and desires—invisible. And now you’re exhausted from the mental, emotional, and physical labor.
Enough is enough.
You’re making yourself sick.
It’s time to do things differently.
You are the Answer
Empower is an 8-session healing journey for those who are done with:
• Over-giving and people-pleasing
• Silencing themselves in business or relationships
• Playing small to avoid discomfort
• Basing their worth on how others perceive them
This is deep work. This is personal reclamation.
This is for the healer who’s ready to stop seeking approval, and start standing in their truth.
What You’ll Work Through:
• Unwinding internalized patterns of codependency and self-erasure
• Reconnecting to your authentic wants, needs, and voice
• Learning to hold boundaries with clarity and compassion (AND in ways that foster deeper connection)
• Being seen — fully and unapologetically
• Calling your power back from people, places, and roles that drain you
• Reclaiming your sovereignty in relationships, work, and the world
Let’s do this together.
Interested in learning more? Fill out some info and I’ll be in touch ASAP. (This won’t put you on any lists — promise!)